Thanks to social media, a lot of recipes have become incredibly popular. One of them is a fresh carrot salad dish, which is fantastic for the days leading up to and during menstruation since it balances the body’s hormones.
Social media users claim that this salad helps to balance the quantity of estrogen in women’s bodies and regulates hormones in general.
TikTok users mention that this salad is great in regulating irregular cycles, mood swings, and cramps. They also claim that it helps them get rid of uncomfortable stomach symptoms during menstruation.
Others claim that they were able to lose their obstinate tummy fat with her assistance.
How should this salad be made?
Ingredients needed:
- 2 medium-sized carrots, washed and peeled;
- 1 large spoon of sesame oil;
- 1 large spoon of rice vinegar;
- 1 large spoonful of soy sauce;
- 1 large spoonful of sesame seeds, toasted in a pan;
- ½ small teaspoon of Himalayan salt;
- ¼ teaspoon ground black pepper.
Method of preparation:
The carrots are scrubbed and then peeled into long, thin strips using a paring knife before being put in a larger bowl;
All ingredients are combined after adding sesame oil, rice vinegar, soy sauce, sesame seeds, salt, and black pepper.
