You don’t need any equipment for this exercise, just lie down on the floor and start, naturally making sure to do it correctly… It’s the best way to a cellulite-free butt this summer.
Summer vacations are just around the corner, and most women struggle with cellulite in the buttock area.
How to look perfect this summer at the beach?
A simple and effective exercise will help you with that!
How to perform it:
- Lie on the ground, place your hands on the floor and lift one leg, then lift your butt up with the weight of the other.
- Pull your stomach in as much as you can.
- Try to form a straight line with your body from your shoulders to your knees.
- Your leg should be elevated at all times.
- Then, return to the starting position, keeping your butt lifted, then switch legs.
- Do 3 sets of 10 reps on both legs.
