To have a perfectly flat stomach, you need to do more exercises that activate all the abdominal muscles.
We found a 10-minute workout that you can do at home. This training is adapted to shape your body, and the emphasis is placed on the stomach, which is the most critical problem for most women.
The training consists of 10 exercises that are done for 45 seconds each, and after each exercise there is a break of 15 seconds.
Practice these short exercises every day, the result will be inevitable.
