Although they look similar, cracked capillaries and varicose veins are different phenomena. Both are harmless to most, but it’s good to know how you can reduce your risk of them occurring.
Cracked capillaries are common and usually harmless, but can cause unpleasant symptoms, such as itching.
For most people, the bigger problem is the appearance of cracked capillaries, but there are treatments for this.
On the other hand, there is also a phenomenon known as varicose or dilated veins that can look just like broken capillaries.
What do you need to know about cracked capillaries and varicose veins?
Why do broken capillaries occur?
Cracked capillaries represent damaged blood vessels that are located just below the surface of the skin.
They are usually red, blue, or purple in color and can be branched or spider-web-like.
Cracked capillaries can appear on any part of the body, but are most common on the face and legs.
Cracked capillaries occur when the small blood vessels under the skin weaken and dilate.
It is not always clear why they appear, but there are several reasons such as:
- Hormonal changes
- Genetic syndromes
- Connective tissue problems
- An injury
What is the difference between cracked capillaries and varicose veins?
Although they may look similar, cracked capillaries and varicose veins are different phenomena.
First of all, capillaries and veins are different blood vessels.
Veins are larger blood vessels that carry blood throughout the body. When expanded, they are even bulging.
On the other hand, cracked capillaries do not cause bumps.
What are the symptoms of broken capillaries and what are the symptoms of varicose veins?
Cracked capillaries do not cause any pronounced symptoms.
However, some changes can be observed, especially after standing for a long time, such as:
- Cramps
- Itching
- Pain
- Burning sensation
Symptoms of varicose veins can be more pronounced and include:
- Bulging veins
- Swollen legs
- Pain in the legs
- Itching around the vein area
- Changes in the color of the skin around the veins
- Night pains in legs
When should you see a doctor?
Cracked capillaries very rarely cause complications. Complications usually occur in people who already have other health problems.
If you don’t have any symptoms other than broken capillaries, it’s probably not a serious problem.
If you are still worried, you will not go wrong to consult a doctor.
For most people, varicose veins are not dangerous, but it is recommended to consult a doctor if you notice the symptoms.
Who is at greater risk?
Varicose veins are common and are thought to affect about one-third of adults.
They can call anyone, but there are several risk factors, such as:
- Age
- Gender – they occur more often in women
- Family history
- Lifestyle – standing or sitting for long periods, wearing very tight clothing
- Smoking
- Excessive weight
The risk factors for ruptured capillaries are similar :
- Standing or sitting for long periods
- Family history
- Excessive weight
- Hormonal contraception
- Pregnancy
- Spending a lot of time in the sun
- Smoking
Can varicose veins or cracked capillaries be prevented?
To reduce the risk of varicose veins and broken capillaries, the same advice generally applies :
- Avoid sitting for long periods – try to move every 30 minutes
- Avoid very tight clothing
- Exercise regularly
- Watch your weight
