Healthy Baked Cabbage Steaks

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Baked cabbage steaks are a delicious and creative way to enjoy cabbage, transforming this humble vegetable into a flavorful and satisfying dish. Here’s a simple recipe for making baked cabbage steaks:

Ingredients:

  • 1 head of cabbage
  • Olive oil
  • Salt and pepper, to taste
  • Optional seasonings: garlic powder, onion powder, paprika, thyme, or your favorite herbs and spices

Instructions:

  1. Preheat the Oven:
  • Preheat your oven to 400°F (200°C).
  1. Prepare the Cabbage:
  • Remove any loose or damaged outer leaves from the cabbage.
  • Cut the cabbage into thick slices, each about 1 to 1.5 inches thick, creating “steaks.” You can keep the core intact to help the steaks hold their shape.
  1. Brush with Olive Oil:
  • Place the cabbage steaks on a baking sheet lined with parchment paper.
  • Brush both sides of each steak with olive oil, ensuring they are well-coated.
  1. Season the Cabbage:
  • Season the cabbage steaks with salt, pepper, and any additional seasonings you prefer. Get creative with herbs and spices to add extra flavor.
  1. Bake in the Oven:
  • Place the baking sheet in the preheated oven and bake for about 25-30 minutes or until the edges of the cabbage are golden brown, and the cabbage is tender.
  1. Optional Broil (for added crispiness):
  • If you want a bit more crispiness, you can turn on the broiler for the last 2-3 minutes of baking, but keep a close eye to prevent burning.
  1. Serve:
  • Carefully remove the cabbage steaks from the oven. Transfer them to a serving platter.
  1. Garnish (Optional):
  • Garnish with fresh herbs, a drizzle of balsamic glaze, or a sprinkle of Parmesan cheese if desired.
  1. Enjoy:
  • Serve the baked cabbage steaks as a delicious side dish. They pair well with various proteins and make for a flavorful, low-carb alternative to traditional roasted vegetables.

This simple recipe lets the natural sweetness of the cabbage shine through while offering a delightful combination of textures. Feel free to customize the seasonings to suit your taste preferences.

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