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Exercise in the afternoon may be advantageous for those with type 2 diabetes, according to a study
According to a recent study, people with type 2 diabetes should exercise in the afternoon rather than the morning to control their blood sugar.
The...
5 SUCCESSFUL EXERCISES FOR GETTING RID OF DOUBLE CHIN AND NECK FAT
Take a look at these five exercises that are proven to firm and tone the chin area. Before you begin, warm up by moving...
Saffron is a natural antidepressant
One of the priciest spices is the golden spice known as "saffron," which requires up to 75,000 saffron blossoms to make just one pound...
There are 8 reasons why you wake up tired, and how to fix it
Almost every night, despite getting seven to eight hours of sleep, you wake up feeling exhausted. How could you be sleeping according to a...
How did I solve the problem with fatty liver?
Fatty liver disease, also known as hepatic steatosis, is a condition characterized by the accumulation of excess fat in the liver. While there is...
Unusual but effective tips for reducing appetite and losing weight
Did you know that eating from blue plates can help you curb your appetite and eat less? What other unusual tips will help you fight...