For years, I accepted sleepless nights as “part of getting older.”Every night was the same — waking up again and again to rush to the bathroom, only for a...
The healthiest types of fish include those high in omega-3 fatty acids and have lower levels of mercury contamination, like Alaskan salmon.
Overview
Fish is a...
Sometimes it's really hard to find the motivation to exercise, and it becomes an even more complicated challenge if you suffer from depression.
Depression and...
A new study suggests a way to diagnose this disease early, when interventions may be most effective.
The very early stages of Alzheimer’s disease (AD)...