Top Health Benefits of Almonds
Almonds are nutrient powerhouses. Almonds can be consumed whole, chopped, sliced, or ground into almond flour or almond butter. They can even be made...
Homemade Natural Cure for Ulcers
Eating foods that contain certain compounds may help the body fight the bacteria responsible for stomach ulcers. These compounds can include flavonoids, probiotics, and...
Beat cancer with this healthy smoothie
INFORMATION PROVIDED by ABRAMSON CANCER CENTER AT THE UNIVERSITY OF PENNSYLVANIA IN PHILADELPHIA
Choose one option from each category, and blend away! Please note: Nutrient...
Breast cancer genetic testing
Breast cancer is the most common type of cancer in females in the United States. According to the American Cancer Society, about 1 in 8 femalesTrusted...
What are the health advantages of spirulina and can everyone use it?
Spirulina is an algae rich in iron, calcium, magnesium and vitamins and can be an excellent dietary supplement. But before you start using it, it...
Healthy Lifestyle Guide
Living a healthy lifestyle is a choice that brings numerous benefits to both our physical and mental well-being. It involves making conscious decisions to...