Health Benefits of Broccoli
Although you'd never guess it, broccoli has its origins in the wild mustard plant. It was bred by farmers over time to be the...
21 Uses For Ginger
Ginger (Zingiber officinale) is an ancient medicinal spice that is valued for its wide range of possible health benefits. It’s consumed in different forms, such as...
Here’s How to Detoxify Your Body Through Your Feet
The foot bath solution is not only the way to eliminate muscle tension and reduce swelling. It’s also a great way to soothe your entire...
Turmeric Extract Puts Drugs For Knee Osteoarthritis To Shame
Millions of people take non-steroidal anti-inflammatory drugs (NSAIDs) to treat their arthritis and other inflammatory conditions. There is a need to increase awareness of...
What Happens To Your Body If You Take Too Many B Vitamins?
An old saying that still rings true today is “too much of anything is bad for you”. This applies to the things we eat,...
A Traditional Russian Recipe to Enhance Blood Circulation: Effective in Reducing Varicose and Inflamed Veins
Varicose veins can develop when the small valves in the veins weaken, causing blood to pool and resulting in twisted and swollen veins. If...