For years, I accepted sleepless nights as “part of getting older.”Every night was the same — waking up again and again to rush to the bathroom, only for a...
Emerging evidence, including a statement by the Food and Drug Administration (FDA), shows that widely-used antibiotics such as Levaquin, Cipro, and Avelox increase the...
Just like nuts, seeds have numerous health benefits. Seeds are high in fiber, monounsaturated fats, and Vitamin E that contribute to keeping your body...
Texting… Facebooking… even sitting at a desk with a laptop (terrible for your posture!) All these things and more are RUINING the health of an entire...
Here’s a fantastic, fascinating list of natural painkillers that are common kitchen ingredients! What’s interesting is that the list is not just a basic list –...
The digital realm brims with numerous diet suggestions, culinary recipes, and organic weight loss remedies. While many have been tried and tested, only a...