For years, I accepted sleepless nights as “part of getting older.”Every night was the same — waking up again and again to rush to the bathroom, only for a...
Breathing sustains life! We take in oxygen, invigorate our red blood cells, expel toxins such as carbon dioxide, and provide our bodies with life-sustaining...
Cabbage juice is often recommended as a natural remedy for digestive issues, including helicobacter pylori infection and gastritis. Cabbage is rich in compounds that...
1. Use Coconut Oil: Coconut oil breaks down into ketones that are used by brain cells as fuel. Patients suffering from dementia and Alzheimer’s disease...
Medicinal Pickled Garlic
I learned how to prepare medicinal pickled garlic from my grandmother who was always ready to treat us with her self-made remedies....