In recent years, heart attack has become number 1 on the list of causes of death. And it’s no wonder since we live stressful lives and we eat all the junk food that surrounds us.
6 Symptoms of a Heart Attack
Heart health can be protected by changing lifestyle and decreasing stress levels, but what’s even better is if you know the symptoms of heart failure. These symptoms begin to appear about months before the heart experiences failure.
1. Dizziness
It is not normal to feel dizzy all day long, except for pregnant women. A diseased heart is unable to pump enough blood to all of the body’s organs. This poor blood circulation particularly affects the brain which begins to send blatant distress signals.
If you experience dizziness, seek medical attention as soon as possible.
2. Pain or pressure in the chest
Heart problems are generally accompanied by chest pain. The pain generally appears in the form of painful peaks lasting several minutes. If this uncomfortable feeling occurs more and more often and lasts longer each time, you should consult a doctor promptly.
3. Get sick often
You often suffer from colds and flu-like symptoms that you wonder if your immune system is doing well.
This wavering state of health can be either:
the sign of serious fatigue and in this case, you would do better to rest to regain your strength;
the warning sign of heart problems if it is accompanied by one or more of the symptoms cited in this article.
4. Fatigue or sleepiness
Of course, if you are overworked, it is perfectly normal for you to be tired. On the other hand, what is not normal is to be too tired even when you sleep 8 hours a day and take the time to relax. If you can’t find a logical explanation for your continued bouts of fatigue, it may be a sign of more serious health problems; This could be caused by the low amount of blood reaching the heart through arteries blocked by plaque formation.
5. Shortness of breath
Becoming weaker and weaker is another sign that you may be having a heart attack.
You are out of breath as if you had run the marathon with the slightest effort. If you’re overweight, it may be time to lose those pounds that are literally taking your breath away. On the other hand, if you are used to doing sports and your BMI (body mass index) is normal, keep this symptom in mind, stay calm and be very attentive in the hours that follow. If this shortness of breath turns into increasingly pronounced panting, see a doctor immediately. It may be a false alarm but “Prevention is better than cure”.
6. Abnormal sweating
While you never sweat excessively, you wake up soaked from head to toe and these cold sweats occur even during the day. This is a sign that your heart is struggling to pump blood through blocked arteries. He therefore puts in more effort to get there and as a result, your body temperature increases. To stabilize it, your body sweats profusely.
Preventing heart attacks is very important; Noticing and treating the above-mentioned symptoms in a timely manner will significantly reduce the chances of heart attacks.
