Tag: Every Day

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I Tried Planking For 5 Minutes Every Day For A Month, The Results Are Amazing

I know what planking can do for my body, but I still struggled with motivation along the way. Call me a masochist, but I love...

8 Things That Will Happen to Your Body If You Start Eating Honey Every Day

Here we are in February and everyone is starting that slow trend of letting our good intention health goals of the New Year slowly...