Tag: foods
9 Foods That You Should Never Eat
1. Canned Tomatoes: The metal cans used for canned food are typically lined with a layer of plastic to prevent the metals interacting with the...
16 Foods That Boost Your Immune System Naturally
1. Elderberry
2. Button Mushrooms
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3. Acai Berry
4. Oysters
5. Watermelon
6. Wheat Germ
7. Low-Fat Yogurt
8. Spinach
9. Tea
10. Sweet...
A Natural Blood Vessel Purification Solution
There isn't a specific recipe that can "purify" blood vessels, but you can include foods and ingredients in your diet that are known to...
Three foods recommended by a nutritionist who has the same effect on the body as a weight-loss injection
Regularly eating foods such as avocados, nuts and eggs can offer similar effects on the body as seen with weight loss injections, a nutritionist has...
Healthy diet with low carbohydrates
Carbs can be controversial, but do you need to avoid them? Senior Dietitian Victoria Taylor explains what carbohydrates are, why we need them and...
How Much and Which High Protein Foods You Should Consume
As you age, getting the correct amount of protein, from the most healthy source is crucial to your health. That’s why I created this...