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Paleo Diet Recipes
What the heck is the Paleo Diet anyway?
In a nutshell: it’s a diet where you try to eat the way humans ate when they...
Spice Up Your Garden: Grow Chillies at Home from Seeds!
Growing chillies at home from seeds can be a rewarding experience, offering fresh, spicy flavors right from your garden or windowsill. Here’s a comprehensive...
Buffalo Chicken Pasta
Buffalo Chicken Pasta – a creamy stove top chicken pasta dinner that has all the flavor of Buffalo Chicken Wings! It is loaded with...
Healthy Mixed Berry Smoothie
Mixed Berry Smoothie – A quick, healthy, and easy on-the-go breakfast idea!
If you’ve ever struggled with getting a picky eater to get their recommended...
Healthy Peruvian Salsa Criolla
Salsa Criolla is a typical Peruvian salsa to add on top of pretty much anything and everything. It basically transforms any dish into an...
CALIFORNIA SPAGHETTI SALAD
California Spaghetti Salad is a delicious pasta salad topped with a zesty Italian dressing and filled with fresh vegetables. With all of those flavors...