Tag: Stress
Relieve Your Headache And Stress With Acupressure In 30 Seconds
Acupressure is an alternative therapy that derives from traditional Chinese medicine and is one of numerous Asian bodywork therapies.
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Legs Up the Wall Exercise
The "Legs Up the Wall" exercise is a simple and relaxing yoga pose that can help relieve stress, improve circulation, and promote relaxation. Here's...
Yogasana For Flat Tummy: Spectacular Yoga Poses To Reduce Belly Fat
Be it a man suiting up for an event or a woman dressing up in a beautiful ensemble, one thing that ruins your A-game...
Reducing stress by breathing
Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing...