Tag: weight loss

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Perfect Healthy Fruit Salad

This fruit salad is perfect for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad...

How to lose weight fast: Aussie mum who dropped three dress sizes in 28 days shares lifestyle tweaks

A mum has detailed how she dropped three dress sizes in just 28 days after she tweaked her lifestyle.Louisa Pontonio, from Melbourne, had a...

Ginger water: the healthiest drink to burn all the fat in the abdomen, neck, arms, back and thighs!

The digital realm brims with numerous diet suggestions, culinary recipes, and organic weight loss remedies. While many have been tried and tested, only a...

TOP 3 FLOOR EXERCISES TO REDUCE BELLY FAT FAST

This simple but highly effective exercise that you can practice at home, super quick training for women will give you a great workout in...

The Cabbage Soup diet that allows you to lose 4 kg in a week

The cabbage soup diet is one of the classic natural recipes for weight loss. This is a simple diet that can be done for a...

3 ARM AND SHOULDER WORKOUTS YOU CAN DO AT HOME IN JUST 3 MINUTES

Finding time to exercise can be challenging, especially when our schedules are packed. However, with just three minutes to spare, you can still give...