This Cherry-Pineapple Smoothie Is Packed with Anti-Inflammatory Ingredients

Cherries contain vitamin E, vitamin C and polyphenols, nutrients that may help reduce inflammation in the body. The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.

Active Time:5 mins

Total Time:5 mins

Servings: 2 servings

Ingredients

• 1 cup frozen sweet cherries
• 1 cup plain 2% reduced-fat strained (Greek-style) yogurt
• 1 cup pomegranate-cherry juice
• 1 (8-ounce) can crushed pineapple in juice, drained
• 1 banana, sliced

Directions

1. Place cherries, yogurt, juice, pineapple and banana in a blender; process until smooth. Serve immediately.

Nutrition Facts (per serving)