Home Home Recipe This Cherry-Pineapple Smoothie Is Packed with Anti-Inflammatory Ingredients

This Cherry-Pineapple Smoothie Is Packed with Anti-Inflammatory Ingredients

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Cherries contain vitamin E, vitamin C and polyphenols, nutrients that may help reduce inflammation in the body. The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.

Active Time:5 mins

Total Time:5 mins

Servings: 2 servings

Ingredients

  • 1 cup frozen sweet cherries
  • 1 cup plain 2% reduced-fat strained (Greek-style) yogurt
  • 1 cup pomegranate-cherry juice
  • 1 (8-ounce) can crushed pineapple in juice, drained
  • 1 banana, sliced

Directions

  1. Place cherries, yogurt, juice, pineapple and banana in a blender; process until smooth. Serve immediately.

Nutrition Facts (per serving)

292Calories
3gFat
57gCarbs
13gProtein
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