Combine grated ginger, onion, garlic, lemon juice, and honey. Here’s how to prepare it

Date:

Share post:

The flu, a common viral illness, manifests with various health symptoms and is typically treated with remedies and syrups readily available in pharmacies. While pharmacies offer a wide range of products aimed at alleviating symptoms like mucus and chest congestion, we’d like to introduce a simple natural alternative to address these issues. If you’re interested, please continue reading.

Here are home remedies for managing mucus and phlegm in the chest:

Ingredients:

  • 1 tablespoon of black pepper.
  • 1 tablespoon of honey.
  • 2 tablespoons of grated ginger.
  • 3 cups of water.

Preparation and Usage:

  1. Begin by pouring the water into a small pot and placing it on medium heat. Once it reaches a boil, add the ginger and black pepper.
  2. Boil this mixture for 3 minutes, then let it cool until it reaches a comfortable temperature.
  3. Add honey to taste to sweeten the mixture.
  4. Consume this drink as needed.

Recommended Usage:

  • Ideally, aim to drink 3 to 4 cups of this solution daily to help relieve congestion and cough. However, for milder symptoms, one cup on an empty stomach may suffice to alleviate mucus-related issues.

Additionally, for addressing colds and flu, we have a potent natural remedy:

Ingredients:

  • Freshly chopped or crushed garlic.
  • Freshly chopped onion.
  • Grated fresh ginger root.
  • Grated fresh horseradish.
  • Fresh cayenne pepper (seeded), thinly sliced or chopped.

Preparation and Usage:

  1. Combine all these ingredients in a blender and blend until you achieve a smooth, lump-free mixture.
  2. Transfer this blend into an airtight glass jar and store it for two weeks. During this period, gently shake the jar once a day (1 jar per day).
  3. After the two-week period, strain the mixture, retaining only the liquid.
Spread the love
165,000FansLike

Related articles

The Hidden Secret of Being “Born Again” and the 8th Chakra – Your Path to God’s Abundance

I’m just an ordinary person. I always believed in God, I read the Bible, I went to church…But...

How to Cure Cancer? What Joe Rogan and Mel Gibson Revealed…

A story you won’t hear on mainstream TV… Not long ago, Mel Gibson sat down with Joe Rogan, and...

Unlocking Prostate Health with Prostadine: A Natural Solution for Men’s Wellness

As men age, prostate health becomes a growing concern, affecting millions worldwide. Issues like frequent urination, discomfort, and...

Unlock Your Brain’s Potential and Find Relief from Tinnitus

In today's demanding world, maintaining mental clarity is essential for success, but for many, there's an additional challenge:...