Natural Liver and Blood Vessel Cleansing Drink: 4 Powerful Ingredients to Mix and Drink in the Morning
For those seeking a natural way to support heart, liver, and blood vessel health, there’s a fantastic recipe that harnesses the power of specific ingredients to multiply their effects. This concoction, which you might already have the ingredients for at home, only requires mixing and drinking each morning.
Ingredients:
- 1 Beetroot
- Parsley
- 3 Carrots
- 20 grams Ginger
- 300 ml Water
- 4-5 Physalis fruits
Instructions:
- Peel and slice the beetroot, then wash it in clean water.
- Clean the carrots and slice them, washing as well.
- In a blender, add water and the sliced carrots; blend well.
- Rinse and chop or tear the parsley.
- Peel and slice the ginger thinly, washing it afterward.
- Remove the physalis from its husk.
- Combine all these ingredients with the blended carrots and blend until smooth.
- Strain the mixture through a sieve, extracting as much liquid as possible.
- Consume 100 ml of this drink, up to a maximum of one glass daily, preferably in the morning.
Health Benefits:
- Beetroot: Anti-inflammatory, supports regeneration, combats depression, lowers blood pressure, beneficial for heart and blood vessels, strengthens vessel walls, and improves hemoglobin production.
- Parsley: Strengthens gums, enhances appetite and digestion, removes bodily salts, and has beneficial flavonoids for overall body function, especially blood vessels.
- Carrot: Rich in beta-carotene, vitamins C, E, K, and B, detoxifies the liver, activates liver detox enzymes.
- Ginger: Aids digestion, stimulates gastric juice production, improves appetite, dilates blood vessels, and promotes blood flow.
- Physalis: Has antiseptic, anti-inflammatory, hemostatic, analgesic, diuretic, choleretic effects. Vitamin B1 in physalis helps with nerve and muscle communication, essential for a healthy heart.
Caution:
If you’re sensitive to any ingredients, pregnant, or have specific chronic conditions, consult a doctor before consumption.
This natural remedy is a potent blend for maintaining overall health, particularly beneficial for those looking to naturally cleanse their liver and improve cardiovascular health.
