Tag: health
My Favorite Avocado Salad
I call this an avocado salad though there’s actually more cucumber in it than avocado. It’s designed to hero avocados, but we can’t really...
Why Eat 4 Cloves of Garlic a Day?
Garlic, known for its myriad health benefits and extensive use in culinary traditions, has been a subject of research for its medicinal properties for...
Discovering the Cozy Delight of Cinnamon Tea: A Cup Full of Goodness!
The Health Benefits of Cinnamon Tea
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Rich in Antioxidants: Cinnamon is loaded with powerful antioxidants, such as...
Sleeping on your left side affects your health in ways you would have never thought
The position in which you sleep can significantly impact your overall health. While there are various sleeping positions – side, back, and stomach –...
UNLEASH THE POWER OF THE AVOCADO PIT
Often overlooked, the avocado pit is a treasure trove of nutrition, waiting to be utilized in your daily diet. While avocados themselves are celebrated...
Three reasons a heart loves garlic
Research shows that garlic has many different health benefits, including some that can help your heart.
Garlic is an excellent source of antioxidants, which can...