Tag: health
How Upward-Facing Dog and Cobra Pose Can Transform Your Body and Mind
For the most part, upward facing dog benefits are similar to cobra pose benefits. Both movements work on spinal extension, stretch the chest and hip...
Discover the Healing Power of Natural Tea for Fatty Liver
A natural tea remedy for supporting liver health, including fatty liver, can be made using a combination of herbs and spices known for their...
The Vagus Nerve: Your Secret Weapon in Fighting Stress
Stress can affect your physical and mental health, so finding ways to manage should be a priority. There are techniques we can use to...
How to get rid of oral herpes?
Pesky cold sores can be very contagious and easily spread to other parts of the body. There are several ways of transmitting it, so you...
Discover the Benefits of Soaking Rosemary in White Wine!
We recommend, as many do, the maceration of a sprig of rosemary in a glass of white wine. Wondering why you should follow suit?...
3 sisters over 100 years of age share their reasons for a long and healthy life
Many of us want to know the secrets to a longer life. While we all try our best to take care of our health,...