Tag: health
What are the benefits of qigong exercises?
The term "qi-gong" literally means the cultivation of life energy.
It is a holistic system of coordinated movements, breathing and meditation and is a common...
What is a Pap test, what does it reveal, and how frequently should one have one performed?
Regular gynecological examinations and doing a Pap test are invaluable for the early detection of various diseases, such as cervical and ovarian cancer, when...
Even in the 112th year of his life, she feels great
Through the years, Gibson says she and her family kept growing. The couple had one son. He is now 85 years old and lives...
What are the signs of breast cancer and how to self-check your breasts for the disease?
It may seem scary, but getting to know our bodies is the best way to monitor any changes and prevent major problems.
Besides a lump,...
Tips and techniques to help you stay protected from mosquitoes
Mosquito season has begun. You must have felt this on your own skin. But no worries, there are ways to protect yourself from their attacks.
In addition...
Exercise in the afternoon may be advantageous for those with type 2 diabetes, according to a study
According to a recent study, people with type 2 diabetes should exercise in the afternoon rather than the morning to control their blood sugar.
The...