Roasted cauliflower is a delicious and versatile dish that brings out the natural sweetness and nuttiness of this cruciferous vegetable. Here’s a simple recipe to make perfectly roasted cauliflower:
Ingredients:
- 1 large head of cauliflower, washed and cut into florets
- 3 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon cumin (optional)
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish, optional)
- Grated Parmesan cheese (for serving, optional)
Instructions:
Step 1: Preheat the Oven:
- Preheat your oven to 425°F (220°C).
Step 2: Prepare the Cauliflower:
- Wash the cauliflower head thoroughly and cut it into bite-sized florets. Remove any large stems.
Step 3: Season the Cauliflower:
- In a large bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, paprika, cumin (if using), salt, and black pepper. Ensure the cauliflower is well coated.
Step 4: Arrange on Baking Sheet:
- Spread the seasoned cauliflower evenly on a baking sheet lined with parchment paper or a silicone baking mat. Make sure the florets are not too crowded to allow even roasting.
Step 5: Roast in the Oven:
- Roast in the preheated oven for 25-30 minutes or until the cauliflower is golden brown and crisp at the edges. You can toss the cauliflower halfway through the roasting time for even browning.
Step 6: Garnish and Serve:
- Remove the roasted cauliflower from the oven and transfer it to a serving dish. Garnish with chopped fresh parsley and, if desired, sprinkle with grated Parmesan cheese.
Step 7: Enjoy:
- Serve the roasted cauliflower as a flavorful side dish or snack.
Tips:
- Customize the seasoning according to your preference. Add a pinch of red pepper flakes for heat or experiment with your favorite herbs and spices.
- Squeeze a bit of fresh lemon juice over the roasted cauliflower before serving for a zesty twist.
- If you enjoy a crispy texture, roast the cauliflower for a few extra minutes.
- This dish pairs well with yogurt-based sauces, tahini, or a squeeze of lemon.
Roasted cauliflower is not only delicious but also a healthy and satisfying addition to your meals. Enjoy the nutty flavor and crispy edges of this versatile vegetable!
