This dairy-free smoothie serves well at breakfast or as an afternoon snack.
Ingredients
- ½ cup diced cantaloupe
- ½ cup pitted fresh or frozen cherries
- 1 small banana or ½ medium banana
- 1 cup spinach
- ½ cup plain Greek yogurt (2%)
- ½ tsp vanilla
- ½ cup milk
Preparation
- Combine all ingredients in a blender. Purée until smooth.
- Serve and enjoy!
Nutritional analysis per serving: 324 calories, 4 g fat, 20 g protein, 54 g carbohydrate (52 g available carbohydrate), 6 g fibre, 135 mg sodium
