Discover this wonderful recipe for a natural beverage, meticulously crafted from beneficial herbs. The liver, a vital detoxifying organ, plays a crucial role in cleansing and purifying our body. It effectively removes toxins and harmful components that we encounter daily. This beverage is designed to support and enhance these natural processes.
Ingredients:
- 3 cloves of garlic, peeled
- 4 g turmeric, fresh or powdered
- 1/4 green apple, sliced
- 4 g ginger, sliced
- 2 sprigs of mint
- 1 slice of lemon
- 1 tablespoon of honey (dessert spoon)
- 1 liter of water
Instructions:
- Prepare the Ingredients:
- Peel the garlic cloves.
- Slice the green apple, ginger, and lemon.
- Gather the mint sprigs.
- Boil the Water:
- In a large pot, bring 1 liter of water to a boil.
- Add Ingredients to Boiling Water:
- Once the water is boiling, add the garlic cloves, turmeric, sliced green apple, ginger, mint sprigs, and lemon slice to the pot.
- Simmer:
- Reduce the heat to a simmer and let the ingredients infuse for about 15-20 minutes. This allows the flavors to meld and the beneficial compounds to be extracted.
- Strain:
- After simmering, strain the liquid to remove the solid ingredients. You can use a fine mesh strainer or cheesecloth.
- Sweeten with Honey:
- Stir in 1 tablespoon of honey while the liquid is still warm. Adjust the amount of honey to your taste preference.
- Cool and Serve:
- Allow the infused drink to cool to a comfortable temperature. You can refrigerate it for a refreshing cold drink or enjoy it warm.
- Optional: Garnish with Mint or Lemon:
- Before serving, you can garnish the drink with a fresh mint sprig or a lemon slice for added freshness.
Note: It is essential for pregnant or breastfeeding women, individuals with allergies or other illnesses, and those undergoing chemotherapy to consult their doctor before trying this beverage. Although this beverage can be beneficial after completing chemotherapy, a consultation with your doctor is always advised to ensure its suitability for your specific health needs.