Want to be in top shape without starving? This healthy drink contains pineapple, cucumber, ginger and lemon and you need to drink it about 30 minutes before eating to melt fat.
It is a healthy drink that does not contain added sugars and preservatives, and it can help you lose weight because it will help you feel full and reduce the need for snacks and junk food.
On the TikTok profile gettinghealthy_drt , the pharmacist who introduces herself as Dr. T regularly shares recipes for healthy foods and drinks that can help you solve a number of health problems, and the healthy drink of pineapple, cucumber and ginger should be drunk about 30 minutes before eating and will help you melt away excess fat .
This drink does not replace a meal, but serves to speed up the digestion process.
In the comments below the video, girls who have already had the opportunity to try it share their experiences, and everyone is surprised by how quickly it cleanses the body.
“This drink has helped me with indigestion, but also with yeast infections”, “Drink it at home, because you will need to go to the bathroom quickly”, “I drink it every day, and sometimes I add a little spinach and a green apple.”
How is this drink prepared?
Ingredients needed:
- 2 sticks of fresh pineapple (cut into cubes);
- 1 small cucumber (cut into cubes);
- A piece of ginger (about 2cm diced);
- Juice of 1 lemon;
- 750ml mineral water.
Method of preparation:
- The chopped ingredients are placed in a blender and about 250ml of mineral water is added to them;
- Blend until a smooth mixture is obtained;
- Another 500ml of mineral water and lemon juice are added.
