Grated Ginger, Onion, Garlic, Lemon Juice, and Honey: A Simple Preparation Guide
The flu is a common virus causing various health symptoms, often treated with remedies and syrups available in pharmacies.
Despite the wide range of products in pharmacies designed to help clear mucus from the chest, we’d like to introduce a simple, natural alternative for tackling this issue. If you’re interested, keep reading to discover this home remedy for combating chest mucus.
Home Remedy for Chest Congestion
Ingredients Needed:
- 1 tablespoon of black pepper
- 1 tablespoon of honey
- 2 tablespoons of grated ginger
- 3 cups of water
Preparation and Instructions:
- Pour water into a small pot and heat it over medium heat. Once boiling, add pepper and ginger.
- Let it boil for 3 minutes, then allow it to cool completely.
- Sweeten with honey and drink immediately. It’s ideal to drink 3 to 4 cups of this mixture daily. For mild symptoms, just one cup on an empty stomach should suffice to halt flies and cough up mucus.
Natural Remedy for Colds and Flu
Ingredients You’ll Need:
- Part finely chopped or crushed fresh garlic
- Part fresh onion, finely chopped
- Part fresh ginger root, grated
- Part fresh horseradish, grated
Part fresh cayenne pepper (deseeded), thinly sliced or chopped
Preparation and Instructions:
- Blend all ingredients until smooth. Transfer to an airtight glass container and store for two weeks, gently shaking the bottle once daily.
- After two weeks, strain the mixture, keeping only the liquid. This remedy is quite strong, so consult your doctor for the appropriate dosage based on your condition.”
