Homemade Low Carb Cheesy Onion Ring Chips

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Ever found yourself on a cozy Friday night, hankering for a crunchy snack but wary of the carbs? I’ve been there, fellow onion ring lovers. That’s why I embarked on a journey to preserve the crispy delight of onion rings while staying true to low-carb commitments. The result? My homemade Low Carb Cheesy Onion Ring Chips. This recipe is the perfect solution for comfort food cravings, offering a healthier alternative that doesn’t skimp on taste. Ideal for keto enthusiasts, carb-cutters, or anyone looking to eat healthier, these cheesy treats are a game-changer.

Pairing Suggestions:

Complement these onion ring chips with cool dips or fresh salads.

They pair wonderfully with zesty ranch dressing or a herb-infused Greek yogurt dip.

Elevate your meal by serving them alongside a grilled steak or lemony grilled chicken.

Low Carb Cheesy Onion Ring Chips Recipe

Ingredients:

  • 2 large onions, sliced into 1/4-inch discs
  • 1 cup almond flour
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper (optional, for a spicy kick)
  • Salt and pepper to taste
  • 2 large eggs, beaten
  • 2 cups shredded mozzarella or cheddar cheese

Directions:

  • Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Separate onion slices into discs.
  • Mix almond flour, paprika, garlic powder, cayenne, salt, and pepper in a shallow dish.
  • Whisk eggs in another dish.
  • Dip onion discs in egg, then coat with almond flour mixture.
  • Place on baking sheet, spaced apart.
  • Generously top each disc with shredded cheese.
  • Bake 12-15 minutes until cheese is bubbly and golden.
  • Let cool before removing from the baking sheet.

Variations & Tips:

  • Substitute almond flour with coconut flour or another low-carb flour, adjusting quantity if needed.
  • Experiment with different cheeses like parmesan or pepper jack.
  • Add Italian seasoning to the flour mix for an herby touch.
  • Prep onion discs in advance for quick weeknight baking.
  • Keep an eye on the oven to prevent over-browning.
  • Enjoy these Low Carb Cheesy Onion Ring Chips for a guilt-free, delicious snacking experience!”
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