Soak 4 almonds in water overnight and eat them the next morning, and what happens to you will amaze you!

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Almonds are rich in vitamin E, which is referred to as the vitamin of fertility. In addition, they contain magnesium, potassium, zinc.

They contain a substance called amygdalin and therefore one should not overdo their consumption. It is best to consume 4 or 5 seeds per day. It is recommended to put 4 almonds and soak them in a glass of water, then leave them overnight.

Drink the liquid in the morning, peel the seeds and eat them. Practice this from time to time. You can also use bitter almond/apricot seeds.

Here’s why it’s good:

it is good for the brain and brain functions
kills cancer cells
it’s good for the bones
strengthens the heart due to the presence of potassium and magnesium
regulates pressure and cholesterol
helps with problems with the sexual organs
gives energy
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