Tag: body
Your Body After You Stop Smoking
Smoking is a psychological habit and physical addiction. Most ex-smokers claim that overcoming their nicotine addiction was one of the hardest things in their...
Ginger Water: The Ultimate Beverage for Melting Fat Across Your Body
Ginger is undoubtedly one of the most well-known and commonly used natural remedies. It has been valued for its healing properties in various cultures...
THE 5 BEST EXERCISES TO IMPROVE THE GLUTES, ACCORDING TO A TRAINER
When it comes to building a strong and shapely lower body, the glutes take center stage. Not only are they the largest muscle group...
Ginger Water: The Ultimate Beverage for Melting Fat Across Your Body
Ginger is undoubtedly one of the most well-known and commonly used natural remedies. It has been valued for its healing properties in various cultures...
3 EXERCISES THAT ARE EQUIVALENT TO 100 SIT-UPS
Did you know that according to a recent study carried out in Spain, one minute of plank exercise corresponds to about 100 classic abdominal...
4 AB EXERCISES THAT CAN ELIMINATE LOWER BELLY FAT AND CREATE A STRONG CORE
It is not surprising that the abdominal fat is the hardest to be removed and in order to get this area into the shape,...