Tag: Chia Seeds

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Amazing Health Benefits Of Chia Seeds

Chia seeds have been popularised by the bestselling book “Born to Run” by Chris McDougall, which advocates the health benefits of Chia for athletes. Claims...

Uses Of Chia Seeds

Legend has it that chia seeds (Salvia hispanica) were used by ancient Aztec warriors to boost their endurance. They were a dietary staple in ancient history...

How to Lose Weight Fast with Lemon, Ginger and Chia Seeds

When you want to lose weight, diet is the number 1 factor to take into account. But when we talk about food we think almost...