Tag: health benefits
8 Reasons Why You Shouldn’t Pull Purslane and Should Use It
Purslane , also known as portulaca grandiflora or porcellana, is a succulent plant with bright flowers, which grows spontaneously in our countryside and which is gaining more...
Turmeric and Ginger Tea Recipes
Turmeric and ginger have been used for centuries for their health benefits and to spice up meals. Both ginger and turmeric have powerful anti-inflammatory...
Turmeric Honey: The Most Potent Antibiotic That Doctors Can’t Explain
Turmeric honey is a powerful combination that has been used for ages in natural therapy. It combines the healing qualities of turmeric and honey...
Top Health Benefits of Almonds
Almonds are nutrient powerhouses. Almonds can be consumed whole, chopped, sliced, or ground into almond flour or almond butter. They can even be made...
What physical and mental health benefits might stretching exercises provide?
Sometimes, when you feel stressed or tense, try doing short stretches to stretch your body.
That way, apart from warming up your muscles and moving...
What Are The Health Benefits Of Drinking Pickle Juice?
"I will no longer buy a sports drink, and instead I will only drink liquid from pickles" - says the journalist who spent seven...