Tag: health
Know Your Abdominal Pain (Chart)
Abdominal pain can strike at any time, and sometimes it can be difficult to determine whether or not it is an emergency. This is because...
10 Foods That Reduce Stress
1. Blueberries. They’re rich in antioxidants and vitamin C which helps repair and protect the cells whenever you’re stressed.Â
2. Avocado. Avocados have plenty of B vitamins...
Ginger-Garlic-Lemon-Honey Elixir
This Garlic Ginger Lemonade takes a little getting use to taste wise, but trust me, it has kept me from getting the crud, and...
Why Eat 4 Cloves of Garlic a Day?
Garlic, known for its myriad health benefits and extensive use in culinary traditions, has been a subject of research for its medicinal properties for...
Study Finds Daily Consumption Of Tea May Protect The Elderly From Cognitive Decline
Tea is one of the most popular beverages in the world. In 2016, Americans consumed more than 3.8 billion gallons of tea, with black tea...
Natural Electrolyte Drink Recipe
Save money and avoid artificial ingredients by making your own homemade natural sports drink recipe with electrolytes. Endless options to make a flavor you...