Tag: Healthy Lifestyle

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Ten Recommendations For Maintaining A Healthy Lifestyle And Body Weight

At this extreme moment, we began working from home, away from campus, and keeping social distance for as manypeople as possible. As we stay...

A few smart steps for a healthy lifestyle

It's a frequent misconception that staying in shape merely requires proper nutrition and exercise. In actuality, keeping a healthy lifestyle requires more than just...

Five keys to a healthy lifestyle for a longer life

Longevity and a healthy lifestyle Using information from the renowned Nurses' Health Study (NHS) and the Health Professionals Follow-up Study, researchers from the Harvard T.H....

A Healthy Lifestyle in 4 Easy Steps

Consider yourself to be living a healthy lifestyle. With the exception of the occasional detour, the majority of us believe we do a reasonable...