Research shows that garlic has many different health benefits, including some that can help your heart.
Garlic is an excellent source of antioxidants, which can...
An interesting study, recently published in the Evidence-Based Complementary Journal and Alternative Medicine, confirms that a slight adjust in the eating habits could lead to...
Although you might know that eating certain foods can increase your heart disease risk, changing your eating habits is often tough. Whether you have...
Your Heart is Hurt
In a research comparing two comparable groups—transit drivers, who spend the most of the day seated, and conductors or guards, who...
1.Jumping Rope Could Be Good for Your Heart
According to Matthews, numerous studies demonstrate that jumping rope is a highly efficient strategy to increase cardiovascular...