A new trend for a drink that helps the intestines to work immediately, get rid of bloating, and thus quickly flatten the stomach, is spreading massively on social networks.
It is a drink that is rich in fibers that help to digest food faster, and it is excellent for all those who have problems with constipation, bloating or have problems with digestion.
Weak physical activity and long hours in front of the computer and in the office contribute to the creation of the so-called lazy bowels and stomach bloating problems.Â
However, you should keep in mind that a sudden increase in the intake of products rich in fiber can have a bad effect on health, so it is necessary to consult a doctor regarding how much and whether you can consume this drink.
See below how it is prepared.
Ingredients needed:
Method of preparation:
- Put chia seeds in a glass of water, squeeze the lemon juice and let the drink stand for about 5 minutes for the chia seeds to absorb the water.
- The drink should be consumed on an empty stomach and helps purify the body.
According to chiropractor Daryl Gioffre, who first shared the recipe, this drink acts as a “cleansing bomb” that instantly helps speed up digestion, thereby relieving bloating and flatulence.
It should be known that chia seeds contain a large amount of fiber that helps in better digestion.
However, before you start consuming this drink, be sure to consult a doctor.
