Women should always use this ancient remedy from the past in order to solve a common and annoying problem.
Maybe women all have a pain in common and this ancient remedy from the past can certainly help. The ingredient is completely natural and is always present in the house.
ANCIENT REMEDY FROM THE PAST:
Preparing a homemade garlic-based cream can be a natural and effective solution to relieve pain and the feeling of tiredness in the legs. Garlic is known for its anti-inflammatory and vasodilatory properties, which can help reduce swelling and improve blood circulation. Here is a simple recipe to create this cream at home.
Ingredients:
- 5-6 cloves of garlic;
- 1/2 cup olive oil ;
- 1 tablespoon shea butter;
- 1 tablespoon beeswax;
How is this ancient remedy for leg pain prepared ? Start by peeling and finely chopping the garlic cloves. Minced garlic will better release its beneficial properties in the cream. In a saucepan over low heat, add the olive oil and shea butter . Let the butter melt completely, stirring gently.
Add the minced garlic to the pot with the oil and butter. Continue to cook over low heat for about 10 minutes, being careful not to burn the garlic. After 10 minutes, add the beeswax to the mixture and stir until completely melted. Remove the pan from the heat and let the cream cool for a few minutes.
Transfer the cream to a clean glass jar and seal it with a lid. Store the jar in a cool, dry place.
Garlic Cream For Leg Pain: How To Use It?
Before using the cream, make sure your legs are clean and dry . Apply a small amount of cream to your legs , massaging gently with circular movements upwards, in the direction of the heart. This will help stimulate circulation and promote lymphatic drainage. You can use the cream once or twice a day , depending on the need and intensity of pain or swelling in your legs.
Importantly, although garlic can be helpful in relieving the pain and feeling of tired, swollen legs, some people may be sensitive or allergic to garlic. Before using the cream, it is advisable to do a small sensitivity test on the skin , applying a small amount of cream to a small area of ​​the skin and observing any skin reactions.
Furthermore, this DIY cream should not replace professional medical advice. If you have circulation problems or suffer from persistent swollen and painful legs, consult your doctor for an accurate diagnosis and appropriate treatment.
