Lemon and ginger are known for their multiple benefits for our body. Consumed several times a week, as part of a detox treatment, this healthy drink will help you lose weight and stimulate your digestive system.
Ingredients
- 6 cups of water (1.5 liters)
- 5 spoonfuls of grated ginger (50 g)
- Juice of 2 lemons
Preparation
- Heat the water and when it comes to a boil, add the ginger.
- Leave the decoction for one or two minutes and remove from the heat.
- Let sit for 10 minutes.
- Then filter the contents, add lemon juice and consume.
- It is best to consume it on an empty stomach.
For this recipe to have the desired effect, it is best to drink it daily. This is a treatment whose consequences begin to be felt after a certain time.
