Spelled juice contains everything our body needs – just one glass of spelled juice contains as many useful substances as 1.5 kg of fresh vegetables.
How effective is spelled juice?
The first signs of improvement can be seen already after ten days.
After a month, the results can be seen in the perfectly regulated blood count, complete return of strength and good mood.
Due to the method of preparation, packaging and transportation, this product does not lose any of its nutritional value and retains up to 97% of quality ingredients.
here’s a simple recipe for spelled juice:
Ingredients:
- 1 cup of whole spelled grains
- 4 cups of water
- Optional: sweeteners like honey or maple syrup, to taste
- Optional: lemon or lime juice for added flavor
Instructions:
- Rinse the spelled grains under cold water to remove any debris.
- In a large pot, bring the water to a boil.
- Add the rinsed spelled grains to the boiling water.
- Reduce the heat to low, cover the pot, and let the grains simmer for about 45 minutes to 1 hour, or until they are soft and tender.
- Once the grains are cooked, remove the pot from the heat and allow it to cool slightly.
- Using a fine mesh strainer or cheesecloth, strain the cooked spelled grains, reserving the liquid.
- Press down on the grains with a spoon or spatula to extract as much liquid as possible.
- Discard the solids or save them for another use, such as adding them to soups or stews for added nutrition.
- If desired, sweeten the juice with honey or maple syrup to taste, and add a splash of lemon or lime juice for extra flavor.
- Serve the spelled juice warm or chilled, and enjoy its nutritious benefits!
This juice is rich in vitamins, minerals, and fiber, making it a healthy addition to your diet. Feel free to experiment with different sweeteners or flavorings to suit your taste preferences. Enjoy!
